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Have you ever felt suddenly tired while you were doing something? Whether it’s in a meeting or even driving home, you may feel this way because you didn’t eat enough breakfast or lunch. Try eating these 6 foods on an empty stomach to give your body a
eggs straight are a wonderful food that is easy to find in every kitchen. Whether boiled, stir-fried or fried, you can create a variety of delicious breakfast menus. With high nutritional value and unique deliciousness, eggs are an essential ingredient for a perfect breakfast. But did
Sleepy after eating If you’ve ever felt the urge to take a nap after a big holiday meal, fought off drowsiness while driving home from a restaurant, or fallen asleep during a post-lunch meeting or class, you’ve experienced a common phenomenon known as postprandial somnolence. Post-meal drowsiness